midweek roundup — 5.22.19

This week I’ve got 3 completely unrelated videos for you. One exercise video that kicked my tail yesterday, one amazing rendition of “Africa” on the piano by Peter Bence that makes me so happy (the boys and I have watched this video at least a dozen times) and one stand up comedy bit on reverse racism (so good)


Disclaimer: I modified a lot. Dang. That’s some high energy right there. It worked me hard and got my heart pumpin’, for sure. 30 minutes WITH a countdown timer in the top left corner (the countdown timer is key for me). Anyhow, proceed with caution — that gal in the middle ain’t messing around!


I just watched the whole thing again. I can’t get enough.


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